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Whenever we face difficulties, we often try to suppress our thoughts and emotions. However, suppressing emotions can create more problems rather than solving them. When emotions are suppressed, stress levels increase, leading to the release of cortisol in the brain. Elevated cortisol levels can have adverse effects such as mood instability, weight gain, and, over time, the development of new health issues.

Emotions play an important role in helping us express our thoughts. Howe read more..

It is very important to be emotional in our lives. Being logical is often seen as the opposite of being emotional, and many people tend to prioritize logic while avoiding emotions. Usually, we try to suppress our emotions and act logically because emotions can sometimes make us overly generous, or uncontrolled emotions can lead to harm. But is it really good to rely on logic most of the time? Being logical can protect us in certain situations, such as managing our resources carefully—logic  read more..

If we think of God as an idol, a physical form, or a belief created by human ideology, then such a God may not truly exist. There are many ideologies—such as Hinduism, Islam, and Christianity—and each presents a different concept or form of God. If we believe in God, that belief is often shaped by our culture, history, and traditions. In this way, the form of God we worship is defined by our past and our surroundings.

Because God is described differently across communities, read more..

The Importance of Change in Our Lives

Thinking, Fast and Slow by Daniel Kahneman can truly change the way you think. The book is based on the psychology of how our brain works, and Kahneman explains how we make decisions through two different mental systems. Sometimes the brain makes decisions very quickly, and other times it works more slowly and carefully.

Kahneman calls these two processes System 1 and System 2.

System 1 is fast, automatic, and emotional.

System 2 is slow, log read more..

Think on These Things is one of the most thought-provoking books written by Jiddu Krishnamurti. The book contains a collection of his articles, talks, and conversations on various issues related to society and the human mind. Krishnamurti, one of the most influential philosophers and thinkers of the 20th century, dedicated much of his work to understanding human behavior and offering ways to transform it.

Humans possess qualities that distinguish us from animals, such as the ab read more..

"There is no real excellence in all this world which can be separated from right living - DAVID STARR JORDAN"

The 7 Habits of Highly Effective People by Stephen R. Covey is a thought-provoking and inspiring book for anyone who wants to improve themselves in both personal and corporate life. It includes many valuable lessons about how we behave with others. Covey uses clear and convincing language, explaining various situations an read more..

Investing in the stock market is one of the most effective strategies for building wealth. Although there are risks, taking proper precautions can make it a strong investment option. It is important to gain sufficient knowledge about the companies you plan to invest in. Blindly investing in the stock market is never a good idea. Below are some helpful tips for investing wisely:

1. Know the Company Before Investing: Research the company and read more..

Behave is an inspiring and fascinating book about human behavior, written by Robert Sapolsky. It is one of the most transformative and influential works that explains why and how humans behave differently in various situations. The book explores what happens in the seconds before a behavior occurs all the way back to the evolutionary and historical causes from thousands of years ago. If you are curious about why you act the way you do, this is one of the best books to read.

Hum read more..

"We live in the prison of our own Thinking - Jiddu Krishnamurthy"

The Awakening of Intelligence is one of the most popular books by Jiddu Krishnamurti. It features many of his profound and thought-provoking conversations. Krishnamurti was one of the most influential philosophers of the 20th century, and his speeches and writings continue to inspire people even today. Unlike many traditional philosophers of his time, Krishnamurti took a com read more..