Behave is an inspiring and fascinating book about human behavior, written by Robert Sapolsky. It is one of the most transformative and influential works that explains why and how humans behave differently in various situations. The book explores what happens in the seconds before a behavior occurs all the way back to the evolutionary and historical causes from thousands of years ago. If you are curious about why you act the way you do, this is one of the best books to read.

Humans behave differently from other animals, and our way of thinking has evolved over hundreds of thousands of years. Sapolsky explains how many of our behaviors can be traced back to our evolutionary relatives such as monkeys and chimpanzees. He also highlights surprising similarities between human behavior and that of animals like rats and primates. The experiments discussed in the book—conducted on both humans and animals—are especially interesting and may completely change how you think about yourself and others.

Our genes influence our behavior, but the environment in which we are raised also plays a major role. Behave explores how people who grow up in different environments can develop entirely different patterns of behavior, even if they share similar genetic backgrounds. The book also explains why cultural and environmental differences lead to variations in human behavior across different countries.

Neurochemicals in our brain—such as dopamine and serotonin—have a strong impact on how we act and feel. Hormones like testosterone and endorphins also shape our behavior, particularly in situations requiring aggression, courage, or risk-taking. This book clearly explains how these chemicals influence our actions. It even explores questions such as why some individuals become criminals and how brain differences contribute to such behaviors.

I highly recommend this book to anyone interested in human behavior, psychology, neuroscience, or evolution. It is one of the most important and insightful books you can read in this field.Feel free to share your thoughts or ask for further improvements!